It's Your Life. Be Sovereign.
I’m Persephone Rose
I Combine Spiritual Practice With Nutritional Biochemistry.
Every bite of food you put in your mouth matters. So does every thought in your conscious mind and every belief in your subconscious. Every drop of pleasure contributes to your health. Every drop of cortisol affects both your body and your soul. You cannot know true happiness in the wake of nutritional insufficiencies and toxins. You cannot heal dis-ease without actively seeking that which gives you joy.
You have the power to stack the odds in your favor!
Let’s heal your body from the outside in,
Let's heal your Self from the inside out.
Balance blood sugar. Visualize dreams. Harmonize brain chemistry. Connect with the Divine. Strengthen immunity. Pursue pleasure. Reduce inflammation. Let go of the past. Decrease nutritional insufficiencies. Increase fiber. Precede actions with intentions. Balance macros. Follow your intuition. Clean up free radicals. Get in tune with your values. Detox your cells. Detox your life.
Be an athlete. Be a witch. Be an adventurer. Be a badass manifester.
Be Healthy. Be Sovereign.
The Sovereign Health Podcast
Acts of nourishment for your body and Self are expressions of cultural dissent and declarations of revolution.
True health is found at the intersection of the sacred and the mundane.
Call A Girlfriend, Your Life Depends On It
Episode 12
Bridging The Gaps
Episode 13
We Are Wanderers
Episode 14
ONLINE COURSE
Be Sovereign!
A Self-paced 6-week journey through the nutritional, lifestyle, and spiritual steps toward Sovereignty.
The adventure awaits. Are you ready for the next chapter?
Join The Red Tribe
It's All Red Newsletter
A monthly bulletin board for:
Tapping Scripts
Nutrition tips
Adventure updates
Gratitude lists
Everything new at Sovereign Health
Anything "Red" that captures my attention!
Join us on our adventures: @percyandmarz
Branding work by Ashley Shew
Photos by:
Wild Forest Visuals
Jenny's Lens
PercyandMarz